What To Do If Ultrasound Shows Fatty Liver: Reading the words fatty liver in an ultrasound report becomes a cause of concern for many people. Fatty liver, medically known as MASLD, occurs when excessive fat accumulates in the liver cells. This problem can happen to anyone, young, elderly, diabetic patients or people of normal weight can also be affected by it. The special thing is that often it does not have any clear symptoms and it is detected only during investigation. The good news is that fatty liver is not permanent in its early stages. If the right steps are taken in time, it can be prevented and in many cases even cured.
What causes the problem?
Medically, fatty liver means that more than 5 percent fat has accumulated in the liver tissue. This is usually caused by metabolic problems such as obesity, insulin resistance, high fat in the blood or an unbalanced diet, not always due to alcohol. If this condition is ignored, over time it can lead to inflammation, fibrosis and loss of liver function. Liver can be considered like a factory, when excess fat accumulates in it, its work speed starts slowing down.
What do experts say?
Dr. Apoorva Pandey told TOI that there is no need to panic after hearing mention of fatty liver in ultrasound, because in most of the cases this condition can be reversed. According to him, this problem is often related to obesity, diabetes, high cholesterol, low physical activity or excessive alcohol consumption. There are two main types of fatty liver, non-alcoholic fatty liver and alcoholic fatty liver. Doctors advise that after receiving the report, first of all it is important to get correct information instead of panicking. You should consult your doctor to get your liver function test, fibrosis score and other risk factors like blood sugar or cholesterol checked.
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What is its treatment?
Experts believe that the most effective treatment in the early stages of fatty liver is lifestyle changes. A study published in the Journal of Hepatology suggests that a balanced diet and regular exercise can help reduce fat and inflammation accumulated in the liver. According to Dr. Pandey, losing weight is one of the most important steps. Losing about 5 percent of total body weight can reduce fat stored in the liver, while losing 7 to 10 percent has also been shown to improve inflammation and fibrosis. Along with this, it is also important to have a balanced diet, regular exercise, control blood sugar and cholesterol and stay away from alcohol.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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