What Happens If You Have Vitamin K Deficiency: Deficiency of Vitamin K can cause many problems for the body. Hemorrhagic disease of the newborn i.e. Vitamin K deficiency can cause bleeding in newborns. Apart from this, the risk of bleeding disorders, bone weakness and worsening of pre-existing liver disease also increases. Vitamin K is actually a group of fat soluble compounds, which are very important for the body. It activates many proteins involved in the process of blood clotting, which prevents excessive bleeding and maintains balance in the body.
What is the role of Vitamin K in the body?
Apart from blood clotting, Vitamin K also plays an important role in bone health. It helps in the formation of a protein called osteocalcin, which binds calcium to the bones and makes them stronger. Its deficiency can affect bone development and increase the risk of osteoporosis. Apart from this, Vitamin K is also related to heart health, because it helps in controlling calcium accumulation in the arteries. If its level decreases in the body, calcium can get deposited in the arteries, which increases the risk of heart disease. Overall, getting adequate amounts of vitamin K is important for bleeding prevention, strong bones, and long-term heart health.
Why is this important for new born babies?
HDN occurs in newborn babies because their body stores of vitamin K are low and the bacteria that produce vitamin K are not present in the intestines. In severe cases, a life-threatening condition like bleeding inside the brain can occur. In adults, its deficiency can cause symptoms like nose bleeding, bleeding gums, excessive bleeding in minor injuries or easy formation of blue marks.
Which people have the most problems?
According to the US National Library of Medicine, some people are at higher risk. People who take blood-thinning medications, take antibiotics for a long time, or do not get enough vitamin K from food may be deficient. Excessive amounts of Vitamin A or E can also reduce its effect. Some medical conditions, in which the body cannot absorb fat properly, can also cause vitamin K deficiency. It is possible to prevent this deficiency through timely identification and balanced lifestyle.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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