Juice of papaya leaves: The juice of papaya leaves is considered a panacea in dengue. It helps in increasing the platelets faster and also gives strength to the body. It is beneficial to consume it 2 times a day.
Pomegranate: Pomegranate is rich in iron and reduces fatigue in dengue. The antioxidants present in it protect the platelets from falling and also keep blood circulation correct.
Coconut water: Coconut water is the best option to keep the body hydrated. The minerals and electrolytes present in it remove the weakness of the body and maintain platelets stable.
Giloy juice: Giloy is an immunity booster and helps reduce fever in dengue. Consuming its juice strengthens the immunity of the body and recover rapidly platelets.
Kiwi: Kiwi is an excellent source of vitamin C and antioxidants. It gives energy to the body along with increasing platelets. Dengue patients get quick relief by eating 1 kiwi daily.
Light khichdi or porridge: It is necessary to eat light and nutritious food during dengue. Khichdi or porridge makes the body easier as well as digestion. The carbohydrates and proteins present in it help the body in recovery.
Published at: 23 Aug 2025 06:43 pm (IST)
