maxcollegehub Health Nita Ambani remains fit at the age of 61 – Nita Ambani Fitness Routine

Nita Ambani remains fit at the age of 61 – Nita Ambani Fitness Routine

Neeta Ambani is one of the most talked about women in India whom people want to follow. Neeta Ambani is not only identified as the wife of industrialist Mukesh Ambani. Rather, she is also in the discussion due to her media presence, social circle, family parties, business and social work.

Neeta Ambani is not only identified as the wife of industrialist Mukesh Ambani. Rather, she is also in the discussion due to her media presence, social circle, family parties, business and social work. His look, his fitness attracts a lot of women. Recently, he has shared his fitness routine on an anniversary of a fitness community. In this video released on social media, she is telling about her entire fitness routine. If you also want to maintain your fitness despite increasing age, then Neeta Ambani’s fitness routine can be motivational for you.

Nita Ambani is the famous woman of the country

Born in a middle class family in Mumbai 1 November 1964, Nita Ambani is currently the most talked about woman in the country. She looks at Social and Charitable Projects of Reliance Industry. Along with this, they are also part of Reliance Industrial and UN AIDS Initiative. Nita Ambani, the mistress of the IPL team Mumbai Indians, often dominates the media. The reason for this is not only from their large family, but also their looks and fitness.

Week me 5-6 days exercise karti hain nita ambani
Nita Ambani exercises 5-6 days a week. Picture: HT

Nita Ambani, who was participating in stage performance during college time, is also trained in Bharatanatyam. In different interviews, he has also credited dance for his fitness. But recently he has shared a video talking about his fitness routine on the occasion of the anniversary of a fitness community.

Nita Ambani is fit even at the age of 61

Neeta Ambani is one of the most talked about women in India whom people want to follow. She can be named as the most fit and attractive woman in the Ambani family. Isha Ambani, Akash Ambani and Anant Ambani, her presence was attracting the most attention in the weddings of her three children.

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She has shared a video on the occasion of the anniversary of International Women’s Day and Fitness Community. In this video, she is seen doing different types of exercises in the gym in light pink colored sobber clothes.

What is Nita Ambani’s fitness routine

Often, women reach the age of 50 and 60 lose their muscles and bone strength. One of the reasons for this is increasing age, so the same is a reason for the same hormanel change and losing interest towards you. 61 -year -old Neeta Ambani is an inspiration for women who are not able to keep their fitness on priority yet.

Nita Ambani 61 Ki Umra Me Bhi Fit Hain
Fitness is also peace of mind for them. Picture: Sacific media

In the video released on the occasion of International Women’s Day, Nita Ambani says that the best way to love and strengthen herself is to focus on her fitness. She exercises 5 to 6 days a week. Every day of exercise is fixed for exercise of a particular part of the body. In which leg day is his favorite.

In the fitness video, she is seen exercising leg, hand and chest. At the same time, she is also exercising on the Bosu ball for the balance of the body. Which is also helpful in maintaining balance as well as maintaining focus.

30 minutes, 4 days are necessary

Giving a message to bring women on priority to her health and fitness, Nita Ambani says that if I can maintain fitness at the age of 61, why not you. For any kind of exercise, take out at least 4 days a week and a minimum of 30 minutes every day. Because it is a step towards strengthening.

Also read – If you want to lose weight by eating oranges, then consume it in these 5 ways

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