This time Holi is going to be celebrated on March 3 and 4. On Holi, splashes of color and gulal are seen on the streets across the country. But the dangers hidden behind these bright colors are often ignored. In fact, many synthetic Holi colors sold in the market contain heavy metals, industrial dyes and dangerous chemicals which can cause dangerous problems for skin, eyes and lungs. Doctors say that the side effects caused by Holi colors can range from minor itching to serious respiratory problems. This risk increases further for people with asthma, allergies or sensitive skin.
How do synthetic colors affect the skin?
Elements like lead, mercury, chromium and silica are often added to synthetic colors. These chemicals can cause skin problems like irritation, red rashes, itching and contact dermatitis, the reactions can be more dangerous in people who already have eczema or other skin problems. At the same time, due to repeated contact, the skin can become dry and more sensitive. In some cases, scars may remain for a long time.
How dangerous is color for the eyes?
Getting colors in the eyes while playing Holi can cause irritation, swelling and redness. In many cases, complaints of conjunctivitis or corneal abrasion are reported. Acids, alkaline elements and poisonous dyes present in colors can harm the eyes. If timely treatment is not received, there is a risk of infection or impact on vision. The risk is greater for contact lens wearers, as the powder can get stuck behind the lenses. Some serious infections have been seen in such cases earlier also.
Effect of colors on lungs and breathing
On Holi, dry red color easily flies in the air and enters the body through breath. Many colors contain pesticides, asbestos or heavy metals. Inhaling these can cause problems like asthma attack, bronchitis, rhinitis, wheezing and chest tightness. At the same time, continuous contact can cause swelling of the respiratory tract and increase the risk of chronic obstructive pulmonary disease. In such a situation, people suffering from asthma or allergies are advised to stay away from dry colors. Apart from this, if the color is accidentally swallowed or inhaled in large quantities, these chemicals can also affect the kidneys and liver. At the same time, prolonged exposure to colors containing some industrial dyes on Holi can also lead to the risk of cancer. Apart from this, pregnant women need to be special careful with colors.
How to celebrate Holi safely?
- To celebrate Holi safely, use natural or herbal gulal.
- Before playing Holi, apply oil or moisturizer on skin and hair.
- Wear full sleeve clothes on Holi and take care of eye protection.
- Apart from this, do not wear contact lenses on Holi.
- After applying Holi colors, wash immediately with clean water.
- To play Holi, avoid going to dusty and crowded places.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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